There’s No Ego in Owning Your Value

Ladies, we have a problem.

I see it every single time I ask a group or an individual client to speak kindly and share what they think about themselves.


Far too often this creates a ripple of discomfort and some have even refused.

I get it, that was me.

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Stop Fueling What You Don’t Want

I was reminded of this as I lay inside the MRI machine, feeling the solution being pumped through my IV and causing a wave of nausea to overcome me.

Getting sick wasn’t an option.

I knew I couldn’t move.

I also knew that if I kept focusing on the nausea and getting sick…I would.


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