Ladies, we have a problem.
I see it every single time I ask a group or an individual client to speak kindly and share what they think about themselves.
Far too often this creates a ripple of discomfort and some have even refused.
I get it, that was me.
I was reminded of this as I lay inside the MRI machine, feeling the solution being pumped through my IV and causing a wave of nausea to overcome me.
Getting sick wasn’t an option.
I knew I couldn’t move.
I also knew that if I kept focusing on the nausea and getting sick…I would.
No matter if the opinion giver has your best interest in mind they only know the parts they know.
During a recent early morning with my running partner and friend I was reminded that nobody else (family included) can truly tell you what’s best for you.
Here’s what happened…