Revealing Your Flaws: 3 Reasons Why You Should

I was recently welcomed into a group of great women at KPMG in Toronto. I was there to give my talk titled “Getting Out of Your Own Way: How to take confident action, outside of your comfort zone, for exceptional results.”

Every time I host the session what amazes me is what happens when the women in my audience choose to let their armour down and get real.

By being real, I mean a willingness to be truthful. To share not only their good experiences.

Acknowledging that they haven’t figured everything out. That they aren’t perfect.

BeYourself.Everyonealreadytaken.

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Self-Imposed Limits: 3 Ways to Push Past Them

See.Believe.Achieve   – John Maclean

This mantra is so simple, yet was so profound.

My husband and I recently attended a Young Presidents Organization (YPO) conference in Vancouver, Canada. The entire 3 day conference was exceptional, but there was one INSANE moment that I want to share with you.

I will never forget the Saturday when we were introduced to John Maclean.

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Expectations – 3 Steps to Managing Your Own For Success

I’m not a yogi. Haven’t been in over 9 years.

In keeping with my plan from “3 Steps to a New Beginning” one of my goals was to prioritize my strength, so I signed up for one yoga class.

I have been a runner my whole life and I figured I’d be ok. But I wasn’t.

I couldn’t even keep my arms up during poses and I kept having to stand up before my legs gave out. I ate a big piece of humble pie in the class and it sparked this post.

My expectations were TOTALLY unrealistic.

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3 Questions to Minimize Your Fear and Take Action

I did it.

I faced my fear.

Yes, it’s my job to help professional women to Get Out of Their Own Way….and I too have to practice what I preach.

I was sitting on the ledge.  Wanting to go into unchartered territories…but avoiding.  I have a goal of launching P.O.W.E.R Advisory Boards within corporations.  An opportunity for professional women, across business units, to connect and learn from each other’s experiences.

To stop trying to figure it out alone. 

I know that shared experiences decrease learning curves and increase results. But most importantly, they create the opportunity for women to expand their networks, authentically, with other like-minded, ambitious women, who want to thrive as a whole, at work and in life.

Despite the fact that I know how impactful, effective and helpful this is, I wasn’t taking action.  I was scared.

Fear.Sept.9.2014 Continue reading

3 Steps to A New Beginning

September feels like a new beginning. I know I am not alone.

Between my friends and clients it is amazing how many have shared the same.

Sometimes our new beginnings are FORCED, like my client who was told she has to look for another job.

Other times, it’s a CHOICE, like for my friend who has chosen to quit the job she hated…
And then there’s everything in between from divorce to moving cities, etc.

For me, my new beginning stems from the fact that I chose to unplug and totally disconnect from work over the summer. There were so many benefits and I feel very grateful to have done it, however it does come at a cost.

My calendar feels less than stellar and it’s time for me to re-focus to make sure that one year from now, I don’t look back and feel that I’m still in the same spot.

Even if you don’t have a new beginning “happening”, you can Choose for September to be an intentional starting point.

Here are three things I am going to do and you can too:

#1 STOP AND GET CLEAR.
This is where we get clarity about what we want to transpire between now and 6, 10, 12 months from now, or whatever time frame works for you.

You can even start by asking yourself:

“What do I want more of?” and “What do I want less of?”

Then get SPECIFIC about your goals.
I find that with a plan, I feel like I am in the driver’s seat, vs having my wheels spinning and not making any traction.

#2 TAKE ACTION.
Enough said.
A tactic is to schedule your activity. Put your priorities into your calendar to make time for them.

#3 BE GRATEFUL
This summer I was introduced to a really simple concept that resonated with me.

The concept comes from a man who I had never heard of prior to watching his video. His name is Vishen Lakhiani of www.mindvalley.com. He shares how his business and life thrive and prosper when he’s in FLOW.

Which in concept is a balance between being:

GRATEFUL AND HAPPY FOR TODAY       AND       HAVING A CLEAR VISION OF WHERE YOU ARE GOING

I know that I often get stuck and focus on what I have yet to achieve or the gap between where I am vs where I want to be, or what I’m not doing.

I know it’s not helpful.

It impacts my ability to enjoy the moment and be happy for what I have created and have in my life.

I know that feeling happy propels me at work and in life to do better.
So, being in FLOW is my new Choice.

I invite you to follow these 3 steps and create your purposeful beginning too.